Beginner’s Camp is all about starting off wrestling the right way. We focus on a core group of moves, as well as stance, positioning, flexibility, core strength, and some gymnastic […]
Handfighting is a HUGE part of wrestling. Most of the matches wrestled takes place in the neutral position. We are constantly handfighting to set up our takedowns or to get/keep […]
Our Attacks and Counter Attacks Camp helps athletes learn multiple skill sets. There is so much that goes into scoring in wrestling that often gets overlooked. We focus on POSITIONING, […]
Our Attacks and Counter Attacks Camp helps athletes learn multiple skill sets. There is so much that goes into scoring in wrestling that often gets overlooked. We focus on POSITIONING, […]
Our Top and Bottom Camp will help wrestlers score more easily in these positions which will lead to long term success. It is extremely important, especially if an athlete has […]
Our Top and Bottom Camp will help wrestlers score more easily in these positions which will lead to long term success. It is extremely important, especially if an athlete has […]
Scrambling has taken over wrestling and added another facet of the sport that wrestlers need to master. In this camp, we will teach correct scrambling techniques and how to win […]
This is our TOUGHEST camp! In this camp, we will focus on creating good drilling habits, sparring, live wrestling, conditioning, with an emphasis on MENTAL TOUGHNESS. BE PREPARED TO WORK […]
MCWC ALUMNI CAMP 8-10 Current college wrestlers that went to MCWC will be teaching techniques that they have learned along the way. This camp is an opportunity to help mold […]
MCWC ALUMNI CAMP 8-10 Current college wrestlers that went to MCWC will be teaching techniques that they have learned along the way. This camp is an opportunity to help mold […]
Our new program Youth Fall Prep Class is designed to get athletes ready for the upcoming season. We will focus on positioning, techniques, core strengthening, and flexibility. Athletes that would […]
Our D-ONE Preseason Program is designed to help athletes prepare for the upcoming demands of the long folkstyle season. Whether in High School, Middle School, or Elementary, this program will […]