Beginner’s Camp is all about starting off wrestling the right way. We focus on a core group of moves, as well as stance, positioning, flexibility, core strength, and some gymnastic […]
Our Attacks and Counter Attacks Camp helps athletes learn multiple skill sets. There is so much that goes into scoring in wrestling that often gets overlooked. We focus on POSITIONING, […]
Our Attacks and Counter Attacks Camp helps athletes learn multiple skill sets. There is so much that goes into scoring in wrestling that often gets overlooked. We focus on POSITIONING, […]
NICK LEE WILL BE COMING TO MCWC TO RUN A 2 SESSION CAMP FOR OUR MEMBERS. NICK FINISHED HIS COLLEGE CAREER AS A 2X NCAA CHAMP AND 5X ALL AMERICAN […]
NICK LEE WILL BE COMING TO MCWC TO RUN A 2 SESSION CAMP FOR OUR MEMBERS. NICK FINISHED HIS COLLEGE CAREER AS A 2X NCAA CHAMP AND 5X ALL AMERICAN […]
Our Top and Bottom Camp will help wrestlers score more easily in these positions which will lead to long term success. It is extremely important, especially if an athlete has […]
Our Top and Bottom Camp will help wrestlers score more easily in these positions which will lead to long term success. It is extremely important, especially if an athlete has […]
Scrambling has taken over wrestling and added another facet of the sport that wrestlers need to master. In this camp, we will teach correct scrambling techniques and how to win […]
This is our TOUGHEST camp! In this camp, we will focus on creating good drilling habits, sparring, live wrestling, conditioning, with an emphasis on MENTAL TOUGHNESS. BE PREPARED TO WORK […]
D-ONE Preseason Program is designed to get our athletes in shape with a focus is on Mental Toughness! Athletes who make it through this program are going to be ready […]
Group 4 practices are for elite level wrestlers who have been involved in our system for at least 2 years. Typical ages for this group are ages 10-15 years […]
Group 3 practices are for athletes with over 3 years experience. Typical ages for this group are ages 9-15 years old. This group will practice three times per week until […]