Our D-ONE Preseason Program is designed to help athletes prepare for the upcoming demands of the long folkstyle season. Athletes that attend this season will get in better shape, learn new technique, and they will get tougher! Athletes that fit into this group will be between the ages of 10-18 with more than 5 years […]

Our D-ONE Preseason Program is designed to help athletes prepare for the upcoming demands of the long folkstyle season. Whether in High School, Middle School, or Elementary, this program will meet the needs of the athletes to prepare their minds and their bodies for season. Athletes that attend this season will get in better shape, […]

Our new program Youth Fall Prep Class is designed to get athletes ready for the upcoming season. We will focus on positioning, techniques, core strengthening, and flexibility. Athletes that would fit into this program would have 0-4 years of experience and between the ages of 5-9 years old. The Cost of this program is $425. […]