CAMPS AND CLASSES
Beginner Preseason Prep Class
Beginner Preseason Prep Class is for beginner wrestlers (less than 3 years of experience). This is the perfect class to get ready for the upcoming season. This group will meet 1 day per week for an hour, and they will focus on wrestling basics, core strength, and flexibility.
PLEASE DO NOT PARK AT R.E. MICHELS UNTIL AFTER 5PM. THANK YOU!
Weekly Schedule:
Tuesday 4:15-5:15
Youth D-ONE
This program is for wrestlers between 2nd and 8th grade with 3+ yrs experience, who want to improve their skills and knowledge in wrestling. This program focuses average wrestler looking to jump levels. Along with technique, we will also incorporate intense workouts, live wrestling, and some competitions into this program.
PLEASE DO NOT PARK AT R.E. MICHELS UNTIL AFTER 5PM. THANK YOU!
Weekly Schedule:
Monday 4:15-5:15
Wednesday 4:15-5:15
Thursday 4:15-5:15
D-ONE Under 135lbs
This program is for wrestlers between 7th and 12th grade weighing under 135lbs, who want to improve their skills and knowledge in wrestling. This program focuses average wrestler looking to jump levels. Along with technique, we will also incorporate intense workouts, live wrestling, and some competitions into this program.
PLEASE DO NOT PARK AT R.E. MICHELS UNTIL AFTER 5PM. THANK YOU!
Weekly Schedule:
Monday 5:30-6:50
Tuesday 5:30-6:50
Wednesday 5:30-6:50
Thursday 5:30-6:50
D-ONE Over 135lbs
This program is for wrestlers between 7th and 12th grade weighing over 12olbs, who want to improve their skills and knowledge in wrestling. This program focuses on Elite wrestling techniques. Along with technique, we will also incorporate intense workouts, live wrestling, and some competitions into this program.
PLEASE DO NOT PARK AT R.E. MICHELS UNTIL AFTER 5PM. THANK YOU!
Weekly Schedule:
Monday 7:00-8:20
Tuesday 7:00-8:20
Wednesday 7:00-8:20
Thursday 7:00-8:20
D-ONE 20 Practice Bundle
This practice bundle is for athletes that cannot make the majority of the practices we offer but still want to get some work in for the upcoming season. The practice bundle is only for the D-ONE under 135 group and the Over 135 group. Any unused practices cannot be carried over to the following season. It cannot be used for multiple athletes.
PLEASE DO NOT PARK AT R.E. MICHELS UNTIL AFTER 5PM. THANK YOU!