CAMPS AND CLASSES


Head Inside Singles and Finishes Camp

This camp is designed to help your athlete learn how to get to and finish their single legs at an elite level.

Cost: $150

Practice Times
Monday 8:00-9:30 | 10:00-11:30 | 12:00-1:30
Tuesday 8:00-9:30 | 10:00-11:30 | 12:00-1:30


Front Headlock Camp

This camp is designed to help your athlete with snap, down blocks, and elite level front headlock finishes.

Cost: $150

Practice Times
Wednesday 8:00-9:30 | 10:00-11:30 | 12:00-1:30
Thursday 8:00-9:30 | 10:00-11:30 | 12:00-1:30


D-One Preseason Program Developmental

Our D-ONE Preseason Program is designed to help athletes prepare for the upcoming demands of the long folk-style season. Athletes that attend this season will get in better shape, learn new technique, and they will get tougher! Athletes that fit into this group will be between the ages of 10-18 with less than 5 years of experience with MCWC.
If you are unsure whether your son/daughter would fit into this program, please email us at [email protected].
Please do not park at R.E. Michel!
Please bring a water bottle to practice!

Cost: $425

Developmental Practice Schedule
Monday 5:30-6:45
Tuesday 5:30-6:45
Wednesday 5:30-6:45
Thursday 5:30-6:45


D-One Preseason Program Elite

Our D-ONE Preseason Program is designed to help athletes prepare for the upcoming demands of the long folk-style season. Athletes that attend this season will get in better shape, learn new technique, and they will get tougher! Athletes that fit into this group will be between the ages of 10-18 with more than 5 years of experience with MCWC.
If you are unsure whether your son/daughter would fit into this program, please email us at [email protected].
Please bring a water bottle to practice!

Cost: $425

Elite Practice Schedule
Monday 7:00-8:30
Tuesday 7:00-8:30
Wednesday 7:00-8:30
Thursday 7:00-8:30

Youth Fall Prep Class

Youth Fall Prep Class between the ages of 5-11. This Program is a 9-week course designed to get them ready for the upcoming season. This course will consist of core strengthening, flexibility, tumbling, techniques, drills, and live wrestling in this group.

Cost: $325

Practice Times
Monday 4:15-5:15
Wednesday 4:15-5:15
Thursday 4:15-5:15

D-ONE Practice Bundle

If you cannot commit to the full season, try out our new practice bundle option. This works great to still be able to train with MCWC. This is a 20-practice bundle for $360. Though this is a higher price per session, it will still save you money in the end. You can use the practice bundle in either Developmental or use them in Elite, but you cannot bounce between groups. Please contact us to know what group your son/daughter needs to be in. Practice Bundles DO NOT carry over to another season!


Youth Fall Prep Practice Bundle

If you cannot commit to the full season, try out our new practice bundle option. This works great to still be able to train with MCWC. This is a 15-practice bundle for $275. Though this is a higher price per session, it will still save you money in the end. Please contact us to know what group your son/daughter needs to be in. Practice Bundles DO NOT carry over to another season!